Share workout and progress data with your trainer.
A trainer can assign workouts, and the athlete records what they complete. The connected record keeps training and available progress data ready for review.
The athlete controls the account and chooses the trainer connection.
Who does what in TiloTrack.
The trainer assigns work. The athlete completes and records it. Both review the available history before the trainer updates what comes next.
Assignments
The trainer creates and assigns the next workout.
Activity and context
The athlete logs completed exercises, sets, reps and available progress data.
Feedback and decisions
The shared record supports a check-in; the trainer and athlete decide what changes.
The handoff stays connected.
Each person adds the part only they know, without duplicating the record.
Coach assigns
The plan arrives with purpose and detail.
Athlete acts
Actual work replaces assumptions.
Signals accumulate
Body, nutrition and consistency add context.
Both review
The same history anchors the conversation.
People decide
The next step remains a human choice.
Different jobs. Shared understanding.
Keep agency and clarity
Your record remains yours and useful beyond one coaching relationship.
Add judgment where it matters
Use professional context to interpret, discuss and decide.
TiloTrack
Carry the whole journey with you.
Your training, progress, and coaching context - together in TiloTrack for iOS.
- 1What happened?
- 2What changed?
- 3What explains it?
- 4What did we decide?
- 5Did it work?
Android version may come later. Currently available for iOS.